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October 12, 2024
Does Ummy contain sufficient protein for a child that is plant based/vegan?

Our shakes contain 7g protein per serving. It is important to note that kids should get their protein from a variety of sources, including whole foods such as legumes, nuts, and seeds, in addition to pea protein. Also, the recommended daily protein intake for children varies depending on their age, growth stage, and activity level.

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October 12, 2024
Since cocoa is a Superfood, is chocolate healthy for my children?

It’s important to note that many commercial chocolate products contain added sugar and other unhealthy ingredients, so it’s best to choose dark chocolate or cocoa powder with minimal added sugars and additives. In addition, cocoa can also contain caffeine, which can cause hyperactivity in some children, so it’s important to monitor their intake.

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