Each serving of Ummy Shakes contains 150- 160 calories, depending on the flavor. This is a low-calorie, nutrient-dense option perfect for a snack or light meal.
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FAQ Category: Nutritional Information
October 12, 2024
Are Ummy Shakes good for weight management?
Yes! The combination of high-quality proteins, fiber, and superfoods can help keep you feeling full and energized, making them a great addition to a balanced diet.
October 12, 2024
Do Ummy Shakes contain any added sugars?
No, we don’t add any refined sugars. Our shakes are sweetened naturally with ingredients like monk fruit or cocoa for a wholesome, delicious taste.
October 12, 2024
Are Ummy Shakes suitable for individuals with diabetes?
Ummy Shakes contain natural sugars from ingredients like fruit and oats, but they have a low glycemic index. However, we recommend consulting with your doctor if you have specific dietary concerns.
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