As parents, we want our families to thrive – full of energy, strong immune systems, and sharp minds. But did you know that the key to this lies in the gut? Often called the body’s “first brain,” the gut microbiome plays a massive role in overall health.
My name is Doreen S. Taylor, I am an educator, gut health mentor, award winning author and cancer survivor, with over 30 years of a variety of educational experiences, which also includes nutrition and wellness. After years of battling post-cancer fatigue and health issues, I discovered the power of elite gut health. Now, I’m sharing how you can support your family’s wellness with simple changes and products like Ummy Kids Superfood Shakes, which are packed with the essential nutrients and whole foods.
What Is the Gut Microbiome?
The gut microbiome is a community of microorganisms living in your digestive system. It’s home to 70-80% of your body’s immune cells, helping fight off harmful bacteria, viruses, breaking down food and absorbs nutrients. A healthy gut should have about 85% good bacteria and 15% bad bacteria. Unfortunately, many of us have the opposite due to poor diet, stress, or environmental factors, leading to issues like bloating, low energy, or even chronic conditions.
For kids and adults alike, a balanced gut supports:
- Stronger immunity
- Better digestion
- Improved mood and focus
- Healthy weight management
Why Family Gut Health Is Crucial
Poor gut health is linked to serious issues like diabetes, mental health challenges, and digestive disorders. Factors like processed foods, stress, and even some farming practices (think pesticides and unripe crops) strip nutrients from our diets, harming the gut. As parents, we can take charge by prioritizing gut-friendly habits to ensure our kids grow strong and healthy.
My Journey to Gut Health
After surviving Stage 2 Hodgkin’s Lymphoma, I spent 16 years struggling with fatigue, weight fluctuations, and dizziness. Medical advice wasn’t enough – until I realized my gut microbiome was damaged from treatments. By changing my diet, exercising, and adding natural supplements, I transformed my health. Now, I mentor families to do the same. Supplements such as Ummy Kids Superfood shakes can transform you too.
How Ummy Kids Superfood Shakes Support Your Family’s Gut
Ummy Kids Superfood Shakes are a game-changer for busy parents. Packed with Agave inulin – a prebiotic soluble fiber and natural sweetener – these shakes feed the good bacteria in your gut, like Bifidobacterium, which reduces inflammation and aids digestion. Scientific studies show Agave inulin (3–12g daily) can improve gut flora, ease constipation, and boost gastrointestinal health. Ummy makes it easy to sneak this gut-loving ingredient into your family’s routine, with flavors kids adore and nutrition parents trust.
Whether blended into a morning smoothie or enjoyed as an after-school snack, Ummy Shakes are:
- Made with organic and non-GMO ingredients
- Packed with the nutrient equivalent of 3 fruit and vegetable servings
- Free of added sugars, sweetened naturally
- Made with natural vitamins from real superfoods, no synthetics
- Kid-friendly and parent-approved
- A tasty way to support immunity and digestion
Try Ummy Kids Superfood Shakes today to give your family’s gut health a boost!
Simple Steps to Improve Family Gut Health
Here’s how you can start nurturing your family’s gut microbiome:
- Eat More Plants: Choose organic fruits, veggies, and plant-based foods with lower endotoxins (toxins from bad bacteria).
- Cut Processed Foods: Avoid refined sugars and processed snacks that disrupt gut balance.
- Add Prebiotics: Incorporate prebiotic-rich foods or supplements like Ummy Kids Superfood Shakes to nourish good bacteria.
- Stay Active: Regular exercise supports digestion and reduces stress.
- Prioritize Sleep: Good sleep habits help the gut-brain connection.
Take Control of Your Family’s Health Today
Your family’s gut health is the foundation of a vibrant, happy life. By making small changes and adding gut-friendly products like Ummy Kids Superfood Shakes, you can support immunity, energy, and overall wellness. As a mom and mentor, I’ve seen the difference a healthy gut makes – not just for me, but for countless families I coach.
Ready to start? Visit Ummy Kids Superfood Shakes and take the first step toward elite gut health for your family.
Doreen S. Taylor, BEd Hons, is the CEO of Audacious Mentoring Solutions, an elite gut health mentor, and a cancer survivor. Follow her on Instagram or visit audaciousttt.com for more.
