Getting kids to eat their greens can be a challenge, but what if you could blend them into something sweet and delicious? Super smoothies are a fun way to pack in nutritious superfoods like kale, spinach, and chlorella. These leafy greens are loaded with vitamins that help boost energy, support strong bones, and keep the brain sharp.
Superfood Smoothie Recipe
- 1 cup of spinach or kale
- 1 banana
- 1/2 cup frozen berries
- 1 tablespoon chlorella powder
- 1 cup almond milk or orange juice
Blend all ingredients until smooth. Let your child choose their favorite fruit to add and watch them enjoy their daily dose of superfoods in this sweet, refreshing drink.
Why It’s Great:
This smoothie is packed with calcium for strong bones, omega-3s for brain health, and antioxidants to keep their immune system strong. Perfect for an after-school energy boost!
